Counselling & life-coaching

युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु।

युक्तस्वप्नावबोधस्य योगो भवति दुःखहा।।

 Healthy diet, good company, happy thoughts propel one's self towards productive actions. 

Such deeds lead to absolution from pain; and a movement towards eternal bliss.

6.17 of Geeta Bhagvatam